10 Visualizations for Times of Transition
These are times of turbulence and trouble, but also of jubilance and exhilaration. You have possibly been called to this site because you question reality as it has been presented to you by your society and your peers. “We are indeed birthing a new and transcendent planetary reality. We are in the birth canal, compressed and at times constrained – at times feeling propulsed forward by forces unseen. But it is normal birth, no complications, really…head first…Head first. Our minds, if not perhaps our intellects, are capable of perceiving, albeit dimly, what lies before us. The body has yet to come…We are capable of accepting that our minds are One with God, with the Divine and the Infinite…And our bodies? That of Mother Gaia? The Shekhinah…? The Divine Feminine? Shall she be forbidden entry to the New Planetary Reality? If she is, this new infant will be stillborn; all rejoicing will have been premature and all hope, vain and ephemeral.”
The series of visualizations that you will find here has been designed so my voice will help the cells of your body release layers of belief in separation and duality that act as clouds… shadows… around the core of Light that is their highest potential and your true nature.
With guidance from the spirit realms and the Ancestors present in your body, I call upon you to remember your wholeness, beauty and perfection, encouraging joyful responsibility and active serenity in the embodiment of your destiny as the Living Grail.
It is such a great honour to be incarnate on our Earth now…Awake and rejoice. It is time for you to Shine
Instructions: Please start with these exercises slowly, and feel intuitively when they have been integrated. Those of you who have studied with me previously will find the images and the sensations familiar. Enjoy
Just click on the link on the left to hear the audio, or just right click (Ctrl-click on the Mac) to download the mp3.
Introduction | Introduction to the body alchemy visualization for times of transitions |
1 – Redefining Borders | Ease yourself into an awareness of oneness with the Earth and the cycles of Nature |
2 – Balancing Left and Right | In order for us to be able to give unconditionally, and to manifest our true Selves, we must first learn to receive Life unconditionally – as a gift that we accept with gratitude. |
3 – Garden of Order; Garden of Chaos | We have learned to be civilized at the expense of our passion and our connection to the natural world…We don’t have to choose between the two… |
4 – Opening Chest and Belly | We have learned to separate ourselves in two, placing a barrier at the level of the solar plexus to protect ourselves from all the memories and beliefs we have somatised and sublimated into the belly. These beliefs about ourselves have been programmed through our parents our ancestors – they are not who we really are. We need no longer be afraid. |
5 – Realignment of Skeletal Structure | The skeleton carries the emotional and psychological structure that we have learned from our genetic lineage. Consciously holding ourselves differently changes our outlook on life. |
6 – A Tale of Two Caves | Releasing ancestral programming and awakening to the power, beauty and magic held in your belly. |
7 – Roots, Flowers and Crystal Fruits | We are able to transform our bodies alchemically to the extent that we accept our roots/connectedness with the Earth and All our Relations. |
8 – Medicine Wheels in the Body | Our bodies also hold these sacred circles of connectedness. |
9 – Roots, branches and flowering hearts | Nourished by conscious connectedness with the Earth, our hearts open and Humanity blossoms to its full potential. |
10 – Blood and Nerves: Earth and Heaven | Your body is an alchemical vessel – a crucible – where Heaven and Earth are joined through your awareness to formed the Divine Child that is Oneness. Rejoice! |
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Thank you for this information, I will participate in these meditations. I really feel good about them, they feel organic and I really connect to them…
How generous of you and thank you for your meditations. I have just begun my new journey with your gracious help. Wonderful!
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